Since so many people in the United States are currently in the middle of a “carb-frenzy”, this series of articles has focused on the pros and cons of the low-carb diet. Topics of discussion have been…

If an injury or disability has forced you to be in a wheelchair for a long time, you must realize that your life doesn?t stop there. There are still lots of things that are in stored for you. You just have to learn to view your condition positively. At pr…

A medical spa menu usually covers a range of services and treatments from pure cosmetic to deeper corrective treatments. A basic medical spa menu may include: Face Treatments Body Treatments …

Not long ago, one of the members of my health club poked her head in my office for some advice and assistance. Linda was a 46 year old mother of two, and she had been a member for over a year. She had been working out sporadically, with (not surprisingly)…

Just working out is not enough. One has to be careful while exercising. There are some common mistakes that can easily be avoided. Here are a few of these common mistakes that most people make. Some …

Holidays have the potential to send an adult with Attention Deficit Disorder (ADD) into overload. Too many details to plan, kids to manage, and family to cope with can turn a good day into a stressf…

ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg o…

Hyaluronic acid, a key component of human tissue, aiding the body’s flexibility, mobility and moisture retention is a popular component of many anti-aging products but can also provide a wealth of be…

The effectiveness of modern hair loss treatments is clear for all to see, but many people simply prefer not to use strong chemicals or non-natural substances. If you fall into this category, does thi…

Trying to LOSE WEIGHT? Here?s a tip… if it?s white, don?t eat it! Dr. Hagglund's Healthy Eating Tips (All wheat products, bananas*, breads, rice, sugar, and potatoes.) Research has shown that the…