Milk is one of the newest trends in body care these days, and it is showing up all over the place. Milk is in the media, hair salons, wellness centers, day spas, department stores, and health food s…

The main function of liver is to convert food to energy, and produce chemicals and enzymes necessary to burn fat. Liver stores iron reserves and vitamins and minerals and makes bile to digest food. …

Twenty-one year old Lydia Garcia faces an imminent dilemma- poverty or acne. Lydia religiously uses three herbs to keep her skin clear and she’s always on the prowl for supplements to augment her hea…

There is no known cure for breast cancer. More than 1.5 million people will be diagnosed with breast cancer this year worldwide. The incidence of breast cancer has nearly tripled in the past 50 years…

In Greek mythology, the Titan Prometheus gave the gift of fire to Humanity. It provided warmth, light, and energy. Whether or not you believe that myth, humanity has learned to concentrate that lig…

Whether you call them a stability ball, swiss ball, or exercise ball, there are so many great benefits to exercising with a stability ball in your home workouts. Stability Ball Benefits Besides prov…

Blood cholesterol is mainly of two types: LDL and HDL cholesterol. Both the types of cholesterol are produced by our body to perform certain functions and are always present in our blood. A total blo…

(NC)-When it comes to preparing ground beef, it's not easy to tell if it's properly cooked. Many people guess that their burgers are done when they're brown. However, ground beef can turn brown befor…

With one in four Americans suffering from high blood pressure, it?s critical we?re all aware of the dangers posed this disease which affects millions. The fatal result could be a heart attack or stro…

Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together. If the body is ill, the mind and sou…