As I write this, I am less than two weeks away from my highly anticipated family vacation. We will be going with two other families, so the usual abundant memories should be double. However, being …

Viruses are among the smallest microbes, much smaller even than bacteria. Viruses are not cells. They consist of one or more molecules of DNA or RNA, which contain the virus\’s genes surrounded by a protein coat. Viruses can be rod-shaped, sphere-shaped

When the DSHEA (Dietary Supplement Health Education Act) was passed by the USA Congress in 1994 it was a boon to all of us consumers. Finally, we all could buy herbals that had long histories of sa…

10 Quick Tips for Buying Elliptical Trainers

Are you thinking about buying an elliptical trainer? Before you purchase your
next piece of fitness equipment, be sure to read this informative list of Top
Ten Tips to distinguish whic…

Rhinitis is what is described as a condition that can cause swelling, reddening, and irritation of the nose and eyes. This condition can be caused by allergens in the air particularly dust particles,…

1. Write about how you feel about everyday events; writing about the events is fine, but be sure to include the feelings. The goal is to get the intense emotions on paper and out of your body/mind. …

The Proper Way to Diet The importance of a well balanced diet is very important. The goal of this article is to answer the questions you may have about a well balanced diet. A well balanced diet mu…

According to the Associated Press on August 26th, the US and Canada may have to close schools, restrict travel and ration scarce medications if a powerful new flu strain spurs a worldwide outbreak, a…

The benefits of finding out your Metabolic Bio Type include:

- More robust health and energy

- Weight control

- Freedom from hunger and cravings between meals

- Long term benefits which may include the prevention and/or rev…

Are you spending a fortune on prescription arthritis medicines? Are they helping? Are you concerned about side effects? You may think a particular drug is a miraculous godsend. Yet, someone you k…