Archive for March, 2003

Your health care provider will obtain your medical history and perform a physical examination, paying close attention to your pelvis and abdomen.

Your doctor will ask questions about your symptoms, such as the following:

1.How old were you w

The Benefits of Iodine

Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years,…

Yoga - The Solution for Insomnia

At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can?t be helped, such as: the loss a loved one, going through a divorce, …

Is Your Goal Really Weight Loss?

Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I’d say so, it’s been pushed into our brains many times over and over again that “weight loss” …

Do You Need Diet Pills?

Obesity problem has reached epidemic proportions in the USA. According to a data, in USA, number of overweight person is 58 million; 40 million are obese; and nearly 3 million are morbidly obese.

Overweight and obesity are known risk factors for di…

How Working Out May Dry You Out

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. I have worked out regularly for my entire life and from many years of experience, I have put together a li…

Food addiction isn’t the problem.

Pretending like you can’t live without eating however, IS the problem. If you’re stranded on a desert island without food, what would you do? Your body can survive well over 24 hours without food if you’re dri…

Copyright 2005 Jane Oelke

We know we need to eat a minimum of 5 servings of fruit and vegetables everyday. Actually now, to prevent cancer, 8 to 13 servings per day are recommended. A serving is one cup of raw fruits or vegetables, or ? cup cooked….

Are you just plain fed up? If you have spent any time researching online for a treadmill, every site you visit tells you that they have the best treadmills, buy from us…we are the best…blah, blah…

Coffee - A Healthy Blend

Coffee has joined the ranks of red wine and chocolate as a guilty pleasure that may actually be good for you. As much as it is a great way to get that ?fix? in the morning, recent studies have shown…