Revitalizing shampoos, hair-care products aside, great nutrition is by far the most effective way of getting great-looking hair! Like your body, your hair too needs a balanced, nutritious diet to sta…

Earlier this year the US Senate considered a bill to set up a special fund to compensate the sufferers of illnesses resulting from exposure to asbestos.

Materials containing asbestos were used extensively in building and construction from the begi

Many people are under the impression that gastric bypass surgery is the easy way out of obesity. However, those that believe this unfortunately misunderstand the operation and its lifestyle and mind …

Many of us have grown up drinking caffeinated diet sodas as an alternative to sugary regular sodas. We figure this is a better choice rather than loading ourselves (and our children's bodies) with la…

Meals planned and prepared by professionals, food recipes, healthy meal plans and grocery shopping lists tailored specifically for you and your conditions … what else could enhance your food input and energy output?

There’s a huge body of evide…

Large, bulging muscles like those found on the models of body building magazine covers are often what people associate with strength training. Of course, building muscles is part of this type of trai…

First Aid as the words suggest is the care given to a casualty before professional help is required. This help can literally mean the difference between life and death. The aims of First Aid are: T…

How do you know if you are getting enough water each day? This is a really important question because many of us have deprived ourselves of water and have become so accustomed to living with less th…

(NC)-Eating well and getting the vitamins and minerals we need over the course of our lives is important for overall good health. It may also help preserve memory and cognition in the golden years. T…

Looking for a more natural approach to hair care? Here are some tips to help your hair look and feel its best.

1. Avoid shampoos that contain sodium laurel sulfate, or sodium laureth sulfate. These chemicals are synthetic detergents that are used i…