If you?re alive, you?ve probably had a headache at least once in your life. Headaches seem to be a universal thing. You most probably have experienced a tension headache, from stress, or the kind of intense but fleeting headache that comes from eating som…

Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, hap…

Feeling like the NASA rover, Spirit, I started January triumphant.
Ah, that quest for perfection, that ever burning flame that drives us onward to test the perimeters of our well being/existence. Especially after lolling in holiday bliss. I was en…

IT’S TRUE - our eyes really are larger than our stomachs. Through a cunning experiment, scientists have proved that human beings are terrible at judging how much food is enough.

They provided a free soup lunch to 54 people, half of whom ate from …

Enjoy the sensation of fried chicken without the extra calories of deep frying. This recipe is sensational either hot or cold and is great for taking to work to avoid the unwanted ‘canteen calories’. Oven fried chicken is an excellent choice for those f…

Tinnitus is characterized by a continuous or intermittent sound in the ear. Many people experience it as a ringing in the ears, other sounds including crickets, whooshing, pulsing, ocean waves, buzzing and even music. It can be a temporary condition or m…

An increasing problem in today's world is environmental stress. This is a type of stress caused by increasing pollution in air we breathe, the water we drink, and even in the sounds we hear. Though…

To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits are li…

Shape Up Your Metabolism with the Dietrine Carb Blocker. A synergistic proprietary formula that tunes your metabolic motor while also stabilizing your blood sugar levels. This helps curb cravings and avoids the vicious cycle of wolfing down carbs…leadin…

Throughout time there have always been two opposing points of view as to how to maintain good health, or how to regain it after having lost it. This conflict has continued since ancient times … and…